Tofu

Vegetarian Chicken Salad with Frozen Tofu

November 30, 2020

Here’s a great way to use frozen tofu. Vegetarian chicken salad is good in sandwiches, on crackers, or as a filling for stuffed tomatoes.

Makes 3 cups

Vegetarian chicken sandwich on plate and bowl of chicken salad with slices ofbread

Serving Suggestion: Vegetarian Chicken Salad Sandwich

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Frozen Tofu Chicken Nuggets

July 23, 2020

Here is a vegetarian version of the always-popular chicken nuggets that is made with frozen tofu and corn flake crumbs.

Makes 4 Servings

Frozen Tofu Chicken Nuggets

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How To Press Frozen Sliced Tofu

July 26, 2019

Sliced frozen tofu can be pressed by hand. But using a tofu press gives more consistent results and allows a little more time for meal preparation.

Makes Four Servings From One Pound of Pressed Tofu

Frozen tofu on baking sheet , thawed tofu on plate and tofu press.

Frozen tofu on baking sheet and a pound of thawed tofu on a plate ready to be pressed.

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Tofu Fish Sticks – Fried or Baked

February 28, 2019

Tofu Fish Sticks are a great introduction to the convenience of frozen tofu. They can be fried or baked. No lemon juice needed.

Makes 4 Servings

Frozen Tofu Fish Sticks with Tartar Sauce

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How to Freeze Tofu

February 27, 2019

Frozen tofu is one of the best kept secrets of tofu cuisine. Once you discover how to freeze sliced tofu, you may never use fresh tofu again.

Makes 4 Servings

Three slices of tofu fresh frozen thawed

Three forms of sliced tofu; fresh, frozen, and thawed (l to r).

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Vegan Chili with “Ground Beef” Tofu

February 3, 2017

This vegetarian chili is also vegan and gluten free. The “ground beef” tofu helps to give it the same texture and flavor of regular chili.

Makes about 5 cups

Bowl of vegetarian chili with onions, cheese and homemade corn chips

Bowl of vegan chili made with ground beef tofu.

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Vegan “Ground Beef” Tofu is Gluten Free

February 2, 2017

This is the vegetarian “ground beef” that you have been looking for. Just fry or bake Perfect Crumbled Tofu for vegan and gluten free “beef”.

Makes about 1 to 1¼ cups

Fried "Ground beef" tofu with sliced tofu and crumbled tofu.

“Ground Beef” tofu in green bowl with sliced tofu and crumbled tofu in blue bowl.

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Crumbled Tofu – Vegan and Gluten-Free

February 1, 2017

Prepare your crumbled tofu by cooking it first and it will make all of the difference in the world. You can also use it in place of mashed tofu. This extremely versatile crumbled tofu is both vegan and gluten-free (V-GF).

Makes about 1½ cups

Crumbled tofu

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