Everyday vegetarian recipes from a Zen Buddhist monastery.
This lime yogurt smoothie is cool and satisfying for hot summer days. Since it only has four ingredients, it is very quick and easy to prepare.
Eight ounce glass of Lime Yogurt Smoothie
These beautiful blossoms make delicious Manzanita blossom jelly. Beware! If you share this unique jelly with a friend, they may want their own jar.
Makes 4 half-pints
Manzanita Blossom jelly served on an English muffin.
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This vegetarian chili is also vegan and gluten free. The “ground beef” tofu helps to give it the same texture and flavor of regular chili.
Bowl of vegan chili made with ground beef tofu.
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This is the vegetarian “ground beef” that you have been looking for. Just fry or bake Perfect Crumbled Tofu for vegan and gluten free “beef”.
Makes about 1 to 1¼ cups
“Ground Beef” tofu in green bowl with sliced tofu and crumbled tofu in blue bowl.
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Prepare your crumbled tofu by cooking it first and it will make all of the difference in the world. You can also use it in place of mashed tofu. This extremely versatile crumbled tofu is both vegan and gluten-free (V-GF).
Crumbled tofu
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This vintage recipe does not rely on a cake mix. It separates the eggs the old fashioned way, uses pecans, pineapple juice, and tastes heavenly.
Makes one 9-inch round cake
Pineapple upside down cake
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