Here’s a great way to use frozen tofu. Vegetarian chicken salad is good in sandwiches, on crackers, or as a filling for stuffed tomatoes.
Makes 3 cups
Serving Suggestion: Vegetarian Chicken Salad Sandwich
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Vegetarian Chicken Salad with Frozen Tofu
frozen tofu
Frozen Tofu Chicken Nuggets
Here is a vegetarian version of the always-popular chicken nuggets that is made with frozen tofu and corn flake crumbs.
Makes 4 Servings
Frozen Tofu Chicken Nuggets
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How To Press Frozen Sliced Tofu
Sliced frozen tofu can be pressed by hand. But using a tofu press gives more consistent results and allows a little more time for meal preparation.
Makes Four Servings From One Pound of Pressed Tofu
Frozen tofu on baking sheet and a pound of thawed tofu on a plate ready to be pressed.
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Tofu Fish Sticks – Fried or Baked
Tofu Fish Sticks are a great introduction to the convenience of frozen tofu. They can be fried or baked. No lemon juice needed.
Makes 4 Servings
Frozen Tofu Fish Sticks with Tartar Sauce
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How to Freeze Tofu
Frozen tofu is one of the best kept secrets of tofu cuisine. Once you discover how to freeze sliced tofu, you may never use fresh tofu again.
Makes 4 Servings
Three forms of sliced tofu; fresh, frozen, and thawed (l to r).
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